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Treating Sport Injuries With Ice Massages

Most people are well aware of the basic cryotherapy technique of placing an ice packet on to an injured area of the body. What most people do not know, however, is that an ice massage is a much more effective treatment option than a stationary ice pack. Whether it is...

How Does Physical Therapy Help?

Any athlete, senior citizen, post-operative patient, or car accident survivor will tell you that physical therapy not only works but for some people it has changed their lives for the better. For those of you unfamiliar with physical therapy, it is typically carried...

Whole Body Cryotherapy

For those of your unfamiliar with whole body cryotherapy, also known as WBC, it is a highly advanced and modern form of physical therapy that applies the use of extreme temperatures on the body to stimulate an immune system response. The temperatures that cryotherapy...

Understanding The Different Types of Cryotherapy

The concept of using ice or icy materials to treat certain ailments or obtain specific health benefits has been around for many years. According to literature, cryotherapy was used by Egyptians in 2500 BC to reduce pain and inflammation caused by injuries. In the...

Benefits of Whole-Body Cryotherapy

To achieve better health and wellness, frigid temperatures probably aren’t the first thought on most people’s minds. Those who’ve undergone cryotherapy, however, may feel a bit differently. What is Cryotherapy? Cryotherapy, also known as cold therapy, involves...