Select Page

How Does Cryotherapy Impact Your Heart?

  Recent studies have shown that cryotherapy has a healthy and positive effect on heart rate variability, also known as HRV. These studies showed that the majority of cryotherapy patients experienced this benefit and ended up with an HRV that is indicative of...

When To Use Cryotherapy

If you have never heard of cryotherapy, it is a state of the art therapy method that involves exposing part or all of the body to extremely cold temperatures. The therapy triggers a strong immune system reaction from the body that can help aid and speed up all types...

The History of Cryotherapy

The long and storied history of cryotherapy dates as far back as 2500 BC. The ancient Egyptians were the first civilization to create a written record of the health benefits achieved through primitive cold therapy techniques. When a person was ill in ancient Egypt,...

Why Athletes Should Try Cryotherapy

If you are an athlete and you have never heard of cryotherapy, then you are missing out on one of the most effective and modern healing therapies available to you. For the last decade and a half, cryotherapy has slowly inched its way into becoming one of the leading...